Monie Rochelle 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
January 24, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 21 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |
| 12:00.0 | 973m | 3:04.9 | 55 | 490 | 16 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 22 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 |