Monie Rochelle 0:53 row
155m
Meters
0:53.8
Time
2:53.5
Pace
7
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
January 28, 2019 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 155m | 2:53.5 | 67 | 530 | 17 |
| 0:53.9 | 155m | 2:53.8 | 67 | 529 | 17 |