Monie Rochelle 10000m row
10,000m
Meters
46:15.3
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
February 27, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.3 | 10,000m | 2:18.7 | 131 | 750 | 23 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 24 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 23 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 24 |
| 9:11.8 | 8,000m | 2:17.9 | 133 | 758 | 24 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 25 |