Monie Rochelle 4:17 row
598m
Meters
4:17.4
Time
3:35.2
Pace
30
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 420 |
Stroke Rate | 20 |
March 31, 2019 00:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:17.4 | 598m | 3:35.2 | 35 | 420 | 20 |
4:17.4 | 599m | 3:34.8 | 35 | 421 | 20 |