Monie Rochelle 30:00 row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
May 06, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 19 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 18 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 19 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 21 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 19 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 |