Monie Rochelle 1:00:00 row
12,379m
Meters
1:00:00.0
Time
2:25.4
Pace
689
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
May 07, 2019 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,379m | 2:25.4 | 114 | 691 | 20 |
| 12:00.0 | 2,428m | 2:28.2 | 107 | 669 | 19 |
| 24:00.0 | 2,513m | 2:23.2 | 119 | 709 | 20 |
| 36:00.0 | 2,477m | 2:25.3 | 114 | 692 | 21 |
| 48:00.0 | 2,383m | 2:31.0 | 102 | 649 | 19 |
| 1:00:00.0 | 2,579m | 2:19.5 | 129 | 742 | 21 |