Monie Rochelle 45:00 row
9,650m
Meters
45:00.0
Time
2:19.8
Pace
553
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
May 09, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,650m | 2:19.8 | 128 | 739 | 19 |
| 9:00.0 | 1,878m | 2:23.7 | 118 | 705 | 19 |
| 18:00.0 | 1,928m | 2:20.0 | 127 | 738 | 20 |
| 27:00.0 | 1,953m | 2:18.2 | 132 | 755 | 20 |
| 36:00.0 | 1,952m | 2:18.3 | 132 | 755 | 20 |
| 45:00.0 | 1,940m | 2:19.1 | 130 | 746 | 20 |