Monie Rochelle 45:00 row
8,004m
Meters
45:00.0
Time
2:48.6
Pace
441
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
May 15, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,004m | 2:48.6 | 73 | 551 | 16 |
| 9:00.0 | 1,809m | 2:29.2 | 105 | 662 | 19 |
| 18:00.0 | 1,801m | 2:29.9 | 104 | 657 | 18 |
| 27:00.0 | 1,852m | 2:25.7 | 113 | 688 | 19 |
| 36:00.0 | 811m | 5:32.9 | 9 | 332 | 9 |
| 45:00.0 | 1,731m | 2:35.9 | 92 | 617 | 19 |