Monie Rochelle 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
May 22, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 22 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 22 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 |