Monie Rochelle 1:00:00 row
12,309m
Meters
1:00:00.0
Time
2:26.2
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
June 12, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,309m | 2:26.2 | 112 | 685 | 19 |
| 12:00.0 | 2,397m | 2:30.1 | 103 | 655 | 20 |
| 24:00.0 | 2,377m | 2:31.4 | 101 | 646 | 18 |
| 36:00.0 | 2,427m | 2:28.3 | 107 | 669 | 19 |
| 48:00.0 | 2,523m | 2:22.6 | 120 | 714 | 20 |
| 1:00:00.0 | 2,585m | 2:19.2 | 130 | 745 | 22 |