Monie Rochelle 30:00 row
6,515m
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
June 20, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,515m | 2:18.1 | 133 | 756 | 22 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 20 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 |