Monie Rochelle 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
July 06, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 789 | 117 | 26 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 27 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 29 | 27 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 778 | 29 | 26 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 830 | 30 | 27 |