Monie Rochelle 2000m row
2,000
Meters
8:58.4
Time
2:14.6
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
November 08, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 117 | 22 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 29 | 22 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 27 | 21 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 30 | 25 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 31 | 24 |