Monie Rochelle 10000m row
10,000m
Meters
57:26.3
Time
2:52.3
Pace
528
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
March 16, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:26.3 | 10,000m | 2:52.3 | 68 | 535 | 17 |
| 10:58.9 | 2,000m | 2:44.7 | 78 | 569 | 19 |
| 9:36.8 | 4,000m | 2:24.2 | 117 | 701 | 20 |
| 15:26.9 | 6,000m | 3:51.7 | 28 | 396 | 13 |
| 10:32.7 | 8,000m | 2:38.1 | 88 | 604 | 19 |
| 10:51.0 | 10,000m | 2:42.7 | 81 | 579 | 19 |