Monie Rochelle 30:00 row
6,106m
Meters
30:00.0
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
March 31, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,106m | 2:27.3 | 109 | 676 | 19 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 18 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 18 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 |