Monie Rochelle 10000m row
10,000m
Meters
47:47.1
Time
2:23.3
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
April 03, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.1 | 10,000m | 2:23.3 | 119 | 708 | 21 |
| 10:01.8 | 2,000m | 2:30.4 | 103 | 653 | 20 |
| 9:22.7 | 4,000m | 2:20.6 | 126 | 732 | 21 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 22 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 22 |
| 9:22.8 | 10,000m | 2:20.7 | 126 | 732 | 23 |