Monie Rochelle 150m row
150m
Meters
0:31.7
Time
1:45.6
Pace
11
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 39 |
March 20, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.7 | 150m | 1:45.6 | 297 | 1320 | 39 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 |
| 0:10.3 | 150m | 1:43.0 | 320 | 1402 | 41 |