Monie Rochelle 150m row
150m
Meters
0:39.4
Time
2:11.3
Pace
9
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 32 |
March 20, 2020 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.4 | 150m | 2:11.3 | 155 | 831 | 32 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 32 |
| 0:13.2 | 150m | 2:12.0 | 152 | 823 | 32 |