Monie Rochelle 10000m row
10,000m
Meters
48:55.0
Time
2:26.7
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
April 08, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.0 | 10,000m | 2:26.7 | 111 | 681 | 19 |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 21 |
| 10:42.8 | 4,000m | 2:40.7 | 84 | 590 | 17 |
| 9:37.6 | 6,000m | 2:24.4 | 116 | 700 | 19 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 20 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 21 |