Monie Rochelle 5:06 row
565m
Meters
5:06.6
Time
4:31.3
Pace
30
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
April 17, 2020 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 565m | 4:31.3 | 18 | 360 | 15 |
| 5:06.6 | 566m | 4:30.8 | 18 | 360 | 15 |