Monie Rochelle 10000m row
10,000m
Meters
47:15.3
Time
2:21.7
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
April 19, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.3 | 10,000m | 2:21.7 | 123 | 722 | 21 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 22 |
| 9:33.3 | 4,000m | 2:23.3 | 119 | 709 | 20 |
| 9:25.5 | 6,000m | 2:21.3 | 124 | 726 | 20 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 22 |
| 9:12.8 | 10,000m | 2:18.2 | 133 | 756 | 23 |