Monie Rochelle 10000m row
10,000
Meters
47:17.6
Time
2:21.8
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
April 27, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.6 | 10,000 | 2:21.8 | 123 | 720 | 568 | 22 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 728 | 114 | 24 |
| 9:29.8 | 4,000 | 2:22.4 | 121 | 713 | 113 | 22 |
| 10:03.0 | 6,000 | 2:30.7 | 102 | 650 | 109 | 21 |
| 9:15.9 | 8,000 | 2:18.9 | 130 | 744 | 115 | 23 |
| 9:05.6 | 10,000 | 2:16.4 | 138 | 771 | 117 | 24 |