Monie Rochelle 10000m row
10,000m
Meters
49:29.2
Time
2:28.4
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
May 01, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.2 | 10,000m | 2:28.4 | 107 | 668 | 19 |
| 10:10.9 | 2,000m | 2:32.7 | 98 | 638 | 19 |
| 10:26.2 | 4,000m | 2:36.5 | 91 | 613 | 19 |
| 9:52.1 | 6,000m | 2:28.0 | 108 | 671 | 20 |
| 9:36.7 | 8,000m | 2:24.1 | 117 | 701 | 20 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 22 |