Monie Rochelle 10000m row
10,000m
Meters
47:57.0
Time
2:23.8
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
May 13, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.0 | 10,000m | 2:23.8 | 118 | 704 | 21 |
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 22 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 21 |
| 9:55.6 | 6,000m | 2:28.9 | 106 | 664 | 20 |
| 9:31.5 | 8,000m | 2:22.8 | 120 | 713 | 22 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 24 |