Monie Rochelle 5000m row
5,000m
Meters
23:40.2
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
May 15, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.2 | 5,000m | 2:22.0 | 122 | 720 | 21 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 22 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 22 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 21 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 21 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 23 |