Monie Rochelle 2000m row
2,000
Meters
11:33.5
Time
2:53.3
Pace
101
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
June 20, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.5 | 2,000 | 2:53.3 | 67 | 524 | 101 | 23 |
| 2:43.2 | 500 | 2:43.2 | 81 | 573 | 26 | 24 |
| 3:01.2 | 1,000 | 3:01.2 | 59 | 496 | 25 | 23 |
| 3:00.9 | 1,500 | 3:00.9 | 59 | 497 | 25 | 23 |
| 2:48.2 | 2,000 | 2:48.2 | 74 | 535 | 25 | 24 |