Monie Rochelle 10000m row
10,000m
Meters
47:32.9
Time
2:22.6
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
July 15, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.9 | 10,000m | 2:22.6 | 121 | 715 | 22 |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 23 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 21 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 22 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 23 |
| 9:29.2 | 10,000m | 2:22.3 | 121 | 718 | 23 |