Monie Rochelle 13000m row
13,000m
Meters
1:04:45.1
Time
2:29.4
Pace
710
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
July 19, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:45.1 | 13,000m | 2:29.4 | 105 | 661 | 19 |
| 13:00.8 | 2,600m | 2:30.1 | 103 | 655 | 22 |
| 12:56.6 | 5,200m | 2:29.3 | 105 | 661 | 20 |
| 12:46.5 | 7,800m | 2:27.4 | 109 | 676 | 19 |
| 12:54.9 | 10,400m | 2:29.0 | 106 | 664 | 19 |
| 13:06.2 | 13,000m | 2:31.1 | 101 | 648 | 19 |