Monie Rochelle 14000m row
14,000m
Meters
1:08:50.7
Time
2:27.5
Pace
780
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
July 21, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:50.7 | 14,000m | 2:27.5 | 109 | 675 | 21 |
| 13:33.6 | 2,800m | 2:25.2 | 114 | 692 | 23 |
| 13:26.6 | 5,600m | 2:24.0 | 117 | 703 | 22 |
| 15:58.9 | 8,400m | 2:51.2 | 70 | 539 | 18 |
| 13:00.1 | 11,200m | 2:19.3 | 129 | 745 | 22 |
| 12:51.5 | 14,000m | 2:17.7 | 134 | 760 | 23 |