Monie Rochelle 30:00 row
6,794m
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
July 22, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,794m | 2:12.4 | 151 | 818 | 24 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 |