Monie Rochelle 7500m row
7,500m
Meters
33:21.2
Time
2:13.4
Pace
447
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
July 27, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.2 | 7,500m | 2:13.4 | 147 | 807 | 25 |
| 6:53.2 | 1,500m | 2:17.7 | 134 | 761 | 26 |
| 6:48.5 | 3,000m | 2:16.1 | 139 | 777 | 24 |
| 6:39.8 | 4,500m | 2:13.2 | 148 | 808 | 25 |
| 6:38.6 | 6,000m | 2:12.8 | 149 | 813 | 25 |
| 6:21.1 | 7,500m | 2:07.0 | 171 | 887 | 27 |