Monie Rochelle 10000m row
10,000m
Meters
47:30.6
Time
2:22.5
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
July 29, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.6 | 10,000m | 2:22.5 | 121 | 716 | 24 |
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 24 |
| 9:19.4 | 4,000m | 2:19.8 | 128 | 740 | 24 |
| 9:07.9 | 6,000m | 2:16.9 | 136 | 768 | 26 |
| 10:01.1 | 8,000m | 2:30.2 | 103 | 654 | 23 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 25 |