Monie Rochelle 15100m row
15,100m
Meters
1:11:55.6
Time
2:22.9
Pace
854
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
July 31, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:55.6 | 15,100m | 2:22.9 | 120 | 712 | 23 |
| 15:21.2 | 3,100m | 2:28.5 | 107 | 667 | 22 |
| 14:52.1 | 6,200m | 2:23.8 | 117 | 704 | 23 |
| 14:41.8 | 9,300m | 2:22.2 | 122 | 718 | 23 |
| 14:41.2 | 12,400m | 2:22.1 | 122 | 719 | 23 |
| 12:19.2 | 15,100m | 2:16.8 | 136 | 769 | 25 |