Monie Rochelle 25:10 row
5,227m
Meters
25:10.9
Time
2:24.5
Pace
292
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
July 30, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.9 | 5,227m | 2:24.5 | 116 | 698 | 22 |
| 11:41.7 | 2,400m | 2:26.1 | 112 | 685 | 24 |
| 23:08.4 | 2,400m | 2:23.0 | 120 | 711 | 22 |
| 25:10.9 | 427m | 2:23.4 | 119 | 708 | 22 |