Monie Rochelle 16000m row
16,000m
Meters
1:15:20.9
Time
2:21.2
Pace
913
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
August 03, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:20.9 | 16,000m | 2:21.2 | 124 | 727 | 22 |
| 16:01.2 | 3,200m | 2:30.1 | 103 | 655 | 22 |
| 15:10.4 | 6,400m | 2:22.2 | 122 | 718 | 22 |
| 14:50.9 | 9,600m | 2:19.2 | 130 | 746 | 23 |
| 14:53.3 | 12,800m | 2:19.5 | 129 | 742 | 23 |
| 14:25.1 | 16,000m | 2:15.1 | 142 | 787 | 25 |