Monie Rochelle 1:20:00 row
16,785m
Meters
1:20:00.0
Time
2:22.9
Pace
948
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
August 04, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 16,785m | 2:22.9 | 120 | 712 | 23 |
| 16:00.0 | 3,163m | 2:31.7 | 100 | 644 | 23 |
| 32:00.0 | 3,335m | 2:23.9 | 117 | 704 | 22 |
| 48:00.0 | 3,393m | 2:21.4 | 124 | 725 | 23 |
| 1:04:00.0 | 3,454m | 2:18.9 | 130 | 748 | 25 |
| 1:20:00.0 | 3,440m | 2:19.5 | 129 | 743 | 25 |