Monie Rochelle 1:00:00 row
12,630
Meters
1:00:00.0
Time
2:22.5
Pace
717
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
August 05, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,630 | 2:22.5 | 121 | 717 | 717 | 23 |
| 12:00.0 | 2,410 | 2:29.3 | 105 | 660 | 132 | 23 |
| 24:00.0 | 2,398 | 2:30.1 | 103 | 655 | 131 | 22 |
| 36:00.0 | 2,544 | 2:21.5 | 124 | 725 | 145 | 24 |
| 48:00.0 | 2,622 | 2:17.2 | 135 | 765 | 153 | 25 |
| 1:00:00.0 | 2,657 | 2:15.4 | 141 | 780 | 156 | 25 |