Monie Rochelle 10000m row
10,000m
Meters
47:14.4
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
August 06, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.4 | 10,000m | 2:21.7 | 123 | 723 | 23 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 24 |
| 9:43.2 | 4,000m | 2:25.8 | 113 | 688 | 22 |
| 9:21.8 | 6,000m | 2:20.4 | 126 | 734 | 23 |
| 9:16.9 | 8,000m | 2:19.2 | 130 | 746 | 23 |
| 9:15.6 | 10,000m | 2:18.9 | 131 | 749 | 24 |