Monie Rochelle 16000m row
16,000
Meters
1:14:13.4
Time
2:19.1
Pace
922
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
August 08, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:13.4 | 16,000 | 2:19.1 | 130 | 745 | 922 | 23 |
| 15:18.7 | 3,200 | 2:23.5 | 118 | 705 | 180 | 24 |
| 14:52.9 | 6,400 | 2:19.5 | 129 | 741 | 184 | 23 |
| 14:39.4 | 9,600 | 2:17.4 | 135 | 761 | 186 | 24 |
| 14:40.7 | 12,800 | 2:17.6 | 134 | 760 | 186 | 24 |
| 14:41.8 | 16,000 | 2:17.7 | 134 | 759 | 186 | 25 |