Monie Rochelle 15000m row
15,000
Meters
1:13:41.9
Time
2:27.3
Pace
829
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
August 11, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:41.9 | 15,000 | 2:27.3 | 109 | 674 | 829 | 22 |
| 15:30.7 | 3,000 | 2:35.1 | 94 | 618 | 160 | 22 |
| 14:53.6 | 6,000 | 2:28.9 | 106 | 660 | 164 | 21 |
| 15:03.1 | 9,000 | 2:30.5 | 103 | 649 | 163 | 21 |
| 14:25.7 | 12,000 | 2:24.2 | 117 | 698 | 168 | 22 |
| 13:48.8 | 15,000 | 2:18.1 | 133 | 755 | 174 | 25 |