Monie Rochelle 15000m row
15,000m
Meters
1:13:41.9
Time
2:27.3
Pace
829
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
August 11, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:41.9 | 15,000m | 2:27.3 | 109 | 676 | 22 |
| 15:30.7 | 3,000m | 2:35.1 | 94 | 622 | 22 |
| 14:53.6 | 6,000m | 2:28.9 | 106 | 664 | 21 |
| 15:03.1 | 9,000m | 2:30.5 | 103 | 653 | 21 |
| 14:25.7 | 12,000m | 2:24.2 | 117 | 701 | 22 |
| 13:48.8 | 15,000m | 2:18.1 | 133 | 757 | 25 |