Monie Rochelle 10000m row
10,000m
Meters
47:27.3
Time
2:22.3
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
August 12, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.3 | 10,000m | 2:22.3 | 121 | 717 | 23 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 24 |
| 9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 24 |
| 10:09.6 | 6,000m | 2:32.4 | 99 | 640 | 22 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 24 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 25 |