Monie Rochelle 10000m row
10,000m
Meters
47:33.4
Time
2:22.6
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
August 13, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.4 | 10,000m | 2:22.6 | 121 | 714 | 23 |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 24 |
| 9:31.6 | 4,000m | 2:22.9 | 120 | 712 | 24 |
| 9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 23 |
| 9:30.4 | 8,000m | 2:22.6 | 121 | 715 | 23 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 25 |