Monie Rochelle 13000m row
13,000m
Meters
1:01:03.9
Time
2:20.9
Pace
741
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
August 14, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:03.9 | 13,000m | 2:20.9 | 125 | 730 | 24 |
| 12:41.4 | 2,600m | 2:26.4 | 111 | 683 | 25 |
| 12:13.3 | 5,200m | 2:21.0 | 125 | 729 | 24 |
| 12:25.2 | 7,800m | 2:23.3 | 119 | 709 | 24 |
| 12:05.3 | 10,400m | 2:19.4 | 129 | 743 | 25 |
| 11:38.7 | 13,000m | 2:14.3 | 144 | 796 | 26 |