Monie Rochelle 1:00:00 row
12,409m
Meters
1:00:00.0
Time
2:25.0
Pace
693
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
August 19, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,409m | 2:25.0 | 115 | 694 | 23 |
| 12:00.0 | 2,351m | 2:33.1 | 97 | 635 | 23 |
| 24:00.0 | 2,435m | 2:27.8 | 108 | 672 | 23 |
| 36:00.0 | 2,510m | 2:23.4 | 119 | 708 | 24 |
| 48:00.0 | 2,531m | 2:22.2 | 122 | 718 | 24 |
| 1:00:00.0 | 2,582m | 2:19.4 | 129 | 744 | 25 |