Monie Rochelle 1:00:00 row
12,194m
Meters
1:00:00.0
Time
2:27.6
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
August 21, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,194m | 2:27.6 | 109 | 674 | 23 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 24 |
| 24:00.0 | 2,519m | 2:22.9 | 120 | 712 | 24 |
| 36:00.0 | 2,402m | 2:29.8 | 104 | 657 | 23 |
| 48:00.0 | 2,377m | 2:31.4 | 101 | 646 | 23 |
| 1:00:00.0 | 2,470m | 2:25.7 | 113 | 689 | 24 |