Monie Rochelle 1:00:00 row
12,523
Meters
1:00:00.0
Time
2:23.7
Pace
704
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
August 26, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,523 | 2:23.7 | 118 | 705 | 704 | 24 |
| 12:00.0 | 2,381 | 2:31.1 | 101 | 648 | 129 | 24 |
| 24:00.0 | 2,499 | 2:24.0 | 117 | 702 | 140 | 24 |
| 36:00.0 | 2,510 | 2:23.4 | 119 | 708 | 141 | 24 |
| 48:00.0 | 2,520 | 2:22.8 | 120 | 713 | 142 | 25 |
| 1:00:00.0 | 2,613 | 2:17.7 | 134 | 760 | 152 | 26 |