Monie Rochelle 30:00 row

6,334m

Meters

30:00.0

Time

2:22.0

Pace

357

Calories

Average Watts122
Calories Per Hour719
Stroke Rate25

August 27, 2020 12:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,334m 2:22.0 122 719 25
6:00.0 1,210m 2:28.7 106 665 25
12:00.0 1,251m 2:23.8 117 704 24
18:00.0 1,283m 2:20.2 127 736 25
24:00.0 1,256m 2:23.3 119 709 25
30:00.0 1,333m 2:15.0 142 789 26