Monie Rochelle 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 25 |
August 27, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 25 |
6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 |
12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 |
18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 |
24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 |
30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 |