Monie Rochelle 30:00 row
6,334
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
August 27, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,334 | 2:22.0 | 122 | 719 | 25 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 25 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 24 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 25 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 26 |