Monie Rochelle 40:04 row
8,664m
Meters
40:04.5
Time
2:18.7
Pace
500
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
August 28, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.5 | 8,664m | 2:18.7 | 131 | 750 | 26 |
| 12:00.0 | 2,518m | 2:22.9 | 120 | 712 | 26 |
| 24:00.0 | 2,634m | 2:16.6 | 137 | 771 | 26 |
| 36:00.0 | 2,595m | 2:18.7 | 131 | 751 | 26 |
| 40:04.5 | 917m | 2:13.3 | 148 | 808 | 27 |