Monie Rochelle 18:34 row
4,034m
Meters
18:34.0
Time
2:18.0
Pace
231
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
August 31, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.0 | 4,034m | 2:18.0 | 133 | 757 | 26 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 27 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 26 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 26 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 27 |
| 18:34.0 | 565m | 2:16.2 | 138 | 775 | 26 |