Monie Rochelle 1:00:00 row
12,206
Meters
1:00:00.0
Time
2:27.4
Pace
676
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
September 08, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,206 | 2:27.4 | 109 | 675 | 676 | 24 |
| 12:00.0 | 2,561 | 2:20.5 | 126 | 733 | 146 | 25 |
| 24:00.0 | 2,415 | 2:29.0 | 106 | 663 | 132 | 23 |
| 36:00.0 | 2,360 | 2:32.5 | 99 | 639 | 127 | 24 |
| 48:00.0 | 2,235 | 2:41.0 | 84 | 588 | 117 | 22 |
| 1:00:00.0 | 2,636 | 2:16.5 | 137 | 772 | 154 | 26 |